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7 Days to Courage
Introduction
Welcome
Course Key Info
DAY 1
Learn to Meditate [Day 1: Simply Breath]
DAY 2
Learn to Meditate [Day 2: Here and Now]
DAY 3
Learn to Meditate [Day 3: Observe Your Thoughts]
DAY 4
Learn to Meditate [Day 4: Mind-Body Connection]
Learn How to Face Your Fears and Work with Them [Day 1]
DAY 5
Learn to Meditate [Day 5: Emotional Awareness]
Learn How to Face Your Fears and Work with Them [Day 2]
DAY 6
Learn to Meditate [Day 6: Power of Intention]
Learn How to Reach Anything You Desire and Make Any Dream Come True [Day 1]
DAY 7
Learn to Meditate [Day 7: Finding Inner Stillness]
Learn How to Reach Anything You Desire and Make Any Dream Come True [Day 2]
Summary
Course Summary
'7 Days to Courage' Course Feedback
Invitation to a 30-Day Life Transforming ALIM Course
Learn to Meditate [Day 5: Emotional Awareness]
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